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Cambodian Coin Rub: Exchange Rates and Traditional Gua Sha Practice

squirrelz by squirrelz
18/08/2025
in Coin
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The phrase “Cambodian coin rub” could refer to a few different things, so let’s break it down:

  • Currency Exchange: If you’re looking to convert Cambodian Riel (KHR) to Russian Ruble (RUB), the current exchange rate is approximately 1 KHR = 0.0199 RUB . This means that for every Cambodian Riel you have, you’d get roughly two Russian kopecks. Conversely, 1 Russian Ruble would get you about 50.15 Cambodian Riel. Keep in mind that these are mid-market rates and actual exchange rates may vary slightly depending on the exchange office or bank. You can find currency converters online for more precise calculations.
  • Coining (Gua Sha): In traditional Cambodian and other Southeast Asian cultures, “coining” or “rubbing the wind” (also known as Gua Sha) is a practice that involves rubbing heated oil on the skin, often the back, chest, or shoulders, and then using a coin to firmly rub the area in a linear fashion until a red mark appears. This practice is believed to release “bad wind” and improve circulation, alleviating symptoms like headaches, dizziness, fevers, and general malaise. The larger the bruise, the more effective this practice is believed to be.
  • Cambodian Coins: While the Cambodian Riel is the official currency of Cambodia, coins are not commonly used. Instead, low-value banknotes ranging from 50 to 500 riels are preferred for everyday transactions. However, Cambodian coins do exist and include denominations of 50, 100, 200, and 500 Riels. These coins are rarely found in circulation and are more likely encountered as collectors’ items.

In summary, if you’re interested in the monetary aspect, you’re likely looking for the Cambodian Riel to Russian Ruble exchange rate. If you’re interested in traditional practices, “Cambodian coin rub” refers to the healing practice of coining or Gua Sha.

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squirrelz

squirrelz

Seasoned cryptocurrency analyst and expert with 10 years of extensive experience in blockchain technology, digital assets, trading strategies, and market analysis for informed investment decisions

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Comments 8

  1. Carol Y. Smith MD says:
    3 days ago

    Does skin coining actually work?

    Reply
    • Mr. Sandra J. Garcia says:
      3 days ago

      We believe coining therapy could relieve fever to some degree. The pressure strokes cause capillary dilatation which in turn results in heat dissipation from the body, a process similar to tepid sponging for relieving fever. This is enhanced by the usage of lubricants such as camphor.

      Reply
  2. Prof. James K. Garcia says:
    3 days ago

    What is coining therapy used for?

    Reply
    • Dr. Anthony Fisher says:
      3 days ago

      Coining, or cao gio (pronounced gow yaw), is a common Southeast Asian alternative treatment for minor illnesses such as cold, flu, headache, fever, pain, cough, or low energy.

      Reply
  3. Dr. Jason H. Anderson says:
    3 days ago

    What is the ritual of coining?

    Reply
    • Steven J. Davis says:
      3 days ago

      Good point! The practice of coining involves rubbing heated oil on the skin, most commonly the chest, back, or shoul- ders, and then strongly rubbing a coin over the area in a linear fashion until a red mark is seen – a doorway for the wind to get out.

      Reply
  4. Paul E. Zhang says:
    3 days ago

    What is the coin rubbing technique?

    Reply
    • Richard L. Edwards says:
      3 days ago

      I can help with that. Coining is performed by taking a hard object with a smooth edge such as a coin and rubbing it along the skin in linear fashion until the a bruise is present. This can be painful as the bigger the bruise, the more effective this practice it thought to be.

      Reply

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